Pride vs. Self-Esteem
>> Thursday, June 28, 2012
Assalamu'alaikum, sis how can i build my self-esteem? There is something related with my childhood and my parents. They are not so happy couple. Alhamdulillah everything is okay now. I was so shy and introverted person. I've started practice Islam alhamdulillah. Sometimes, though i can not make difference in self-esteem and pride. Please help me in this. -sometimes hopeless sis
Asalamu aliakaum, Sometimes Hopeless Sister,
Sis, you've brought up some great questions. What is the difference between pride and self-esteem? How does one increase one's self-esteem?
So, let's start. Let's open our Qurans. Ready?
"I am better than him. You created me from fire
but You created him from clay."(Surah Sad: 76)
Who said that?
Yup, you are right. That was Shaytaan who said that.
And that, my friend, is the clearest example of negative pride. Pride, as we can see then, is to imagine that you are better than others. It's when you look at others and think, "Cough. You pathetic loser. You are so beneath me. You can only dream of being someone as great and worthy as wonderful ME". While that sounds funny, the truth is pride is basically an inherent belief that you are above others and that others are less than you. This was the mistake that Shaytaan made in that verse. He looked at himself and couldn't fathom why Allah would command him to bow down to Adam.
The Quran also shows us another example of negative pride in the form of "Qarun" in the Quran. Just who was Qarun?
Indeed, Qarun was from the people of Moses, but he tyrannized them. And We gave him of treasures whose keys would burden a band of strong men; thereupon his people said to him, "Do not exult. Indeed, Allah does not like the exultant. (76) But seek, through that which Allah has given you, the home of the Hereafter; and [yet], do not forget your share of the world. And do good as Allah has done good to you. And desire not corruption in the land. Indeed, Allah does not like corrupters." (77) He said, "I was only given it because of knowledge I have." Did he not know that Allah had destroyed before him of generations those who were greater than him in power and greater in accumulation [of wealth]? .....{78} Al Qassas
You see how Qarun attributed the blessings he had been given to himself? How he felt that he was the one who earned them and brought them for himself? How vain he was?
On the other hand, the Quran shows us a clear example of healthy self esteem.
And the king said, "Bring him to me; I will appoint him exclusively for myself." And when he spoke to him, he said, "Indeed, you are today established [in position] and trusted." (54) [Yusuf] said, "Appoint me over the storehouses of the land. Indeed, I will be a knowing guardian." (55) [Surat Yusuf]
Yusuf goes on later to say: My Lord, You have given me [something] of sovereignty and taught me of the interpretation of dreams. Creator of the heavens and earth, You are my protector in this world and in the Hereafter. Cause me to die a Muslim and join me with the righteous." (101)
Look also how he asks Allah to let him join with the righteous. A person with good self esteem doesn't feel good about himself by putting others down. Yusuf alyhee as salam didn't look at others and think that he was better than them. He didn't say, "I'm the prophet. You people are beneath me." He asked to be of the good people. A person with good self-esteem knows that he is a special person, yet he/she is still humble.
Okay, so where are we going with this?
Healthy self esteem is when you realize that you were created by Allah perfectly and that He fashioned you. You realize that you are someone valuable and worthy, just like all of your fellow human beings. You don't put yourself down and you don't put others down, either.
Good self esteem is when you can recognize the gifts and opportunities Allah gave you and be grateful for them and ask Allah to keep blessing you.
Pride, on the other hand, is when you look down on others and think that you are the best. It's when you're praying and thinking 'You losers, you. I'm the best. Look at how amazing I pray. I am so going to jannah. Wish there were more people like me."
So how can we nurture good self esteem?
Hun, every one of us has some talent...be it the way you sing (nasheeds :P), how quick you are with numbers, how well you put colors together, how well you are at cooking/poetry/ painting....even your beautiful smile :) Every one of us has something special about us.
In an earlier post, we gave some of the following ideas:
* Write a list of things that you like about yourself. Don’t be embarrassed. It’s important that you recognize your good values, whether it’s how patient you are or how you help your little brother with his homework. You should be able to think up of at least 10 things that you like about yourself. Whenever you’re feeling a little down, just take out your list and remind yourself of how special you are. You can even talk to yourself in the mirror.
* Don't listen to rude and insulting words. If five people call you ugly, then you tell yourself five times that you are beautiful. Don't let others tell you what to think about yourself!
* Part of feeling good about yourself comes from accomplishing things. Now, don’t get me wrong- these don’t have to be big things, even getting small things done can make you feel a lot better. So the next step is to try to write a few goals.
Remember, we can all work on some things. What is it about you that you wish you could improve? Maybe you get angry really quickly? Or you say what’s on your mind without thinking? You know yourself best. Write down a few goals on a sheet of paper. I recommend writing it as if you’ve already accomplished it. For example,“I now clean my room without being told”. If you read your goals each day, you should feel motivated to really work on it.
Remember, we can all work on some things. What is it about you that you wish you could improve? Maybe you get angry really quickly? Or you say what’s on your mind without thinking? You know yourself best. Write down a few goals on a sheet of paper. I recommend writing it as if you’ve already accomplished it. For example,“I now clean my room without being told”. If you read your goals each day, you should feel motivated to really work on it.
Here are some other interesting ideas and tips: http://www.wikihow.com/Develop-Self-Esteem
Sisters, share your tips, too :)